Enemy number 1: stress
Enemy number 1: stress. September is here, back to work and back to school. Post-holiday stress imminent… Don’t worry!If you live with high levels of stress, you are putting your …
Quick & easy coffee recipes
We have Quick & easy coffee recipes that will surprise and delight you in all areas. We have some delicious coffee cookies and an ice cream for this hot summer.If …
Guarana and Its Many Benefits and Uses
Guarana is a climbing plant native to the Amazon. When ripe, a guarana fruit is the size of a coffee berry, with a red shell enclosing a black seed covered …
Caffeine: Everything you need to know
Caffeine: everything you need to know. Caffeine is a natural substance that can be extracted from plants. Natural sources of caffeine are coffee beans, tea leaves and cocoa beans. Caffeine …
What’s the Difference Between Cleanse and Detox Diets?
Now that summer is coming,we all are interested and obsessed with diets. But there is a general lack of knowledge of what each diet is for or what they want …
Moringa Tree: Side Effects and Risks
Moringa has been used for centuries due to its medicinal properties and health benefits. However, consumption of this incredible plant does not come without its risks and side effects. If …
The Health Benefits of Moringa oleifera
Moringa oleifera is a plant widely praised for its variety of uses for thousands of years. But this plant has also been widely recognized for its health benefits Is very …
Moringa Oleifera and Its Many Benefits and Uses
Moringa oleifera is often called the drumstick tree, the “miracle tree”. It goes without saying, but moringa has earned its distinction having been used for centuries due to its medicinal …