Moringa has been used for centuries due to its medicinal properties and health benefits. However, consumption of this incredible plant does not come without its risks and side effects.
If you don’t know yet what this plant is or what its properties and benefits are we suggest checking looking them up on the internet or checking our other posts about this incredible “miracle plant.”
Like many supplements, the United States Food & Drug Administration (FDA) do not monitor moringa. This is why it is essential to understand whether it is safe to use, and what potential side effects there may be.
What Are the Side Effects of Moringa
While Moringa and its leaves are perfectly safe in the main, consuming large quantities of parts such as the bark or pulp may be harmful. Keep in mind that, regardless of what part you use, everything in excess is bad for your health. As long as you exert moderation when consuming this plant, you can avoid the following side effects:
- Lower blood pressure and slow heart rate because of the alkaloids in the plant
- Uterine contractions from moringa bark
- Cell mutations caused by a chemical isolated from roasted moringa seeds
- Interference with fertility
Additionally, according to scientific data moringa leaves also increased the risk of liver and kidney damage in rats. Do not consume moringa if you are pregnant, taking the diabetes drug Januvia (sitagliptin) or taking drugs that are substrates of the cytochrome P450 family of enzymes.
Consider these Risks of Consuming Moringa
Like many herbs and plants used as remedies, there are risks involved in some way. Although moringa is generally considered safe and edible, there is controversy regarding dosage and parts of it such as the roots or the stems. The roots and stems could be harmful especially in women given that these parts of the plant may act as contraceptive and lead to miscarriage or other problems.
Additionally, there is research showing potentially immunosuppressive and cytotoxic effects of the seeds of the plant. Any extract or supplement containing roots, seeds or stems should be avoided because of its risks.
Finally, there is some medication you should not take alongside this plant superfood, be particularly aware of the following:
- Levothyroxine
- Any medication broken down by the liver
- Diabetes medication
- High blood pressure medication
Make the Most of Moringa with Healthy Moderation
There can be no doubt, Moringa oleifera is definitely an incredible plant food. Although further testing and research is advisable, there is no doubt that most of moringa’s reputed health benefits are true. However, as it happens with any medicine, the intake of medicinal herbs does come with its risks. Hence the importance of being mindful and exert common sense. Never forget consulting with your doctor If you think moringa may not be advisable for you
Kupah Healthy wants you to lead a healthier, more organic life. Through phytotherapeutic treatments (use of extracts of natural origins as health-promoting agents) we believe we can achieve a greater wellbeing along with a greater quality of life.
We cannot stop recommending moringa as a healthful and appealing supplement to achieve this goal. With Kupah Healthy you can make the most of this incredible plant while pleasing your palate with agreeable flavors, try our moringa products now and boost your immune system. Do not let unexpected maladies or diseases catch you off guard. Order moringa at the comfort of home and stay safe!